Pole: Why It Works


It’s been five months almost to the day since I started poling, honestly, I never believed I would stick with it this long. Because I know myself and anything excercise, no matter how excited I am about it at the beginning, doesn’t last long around me (see: rock climbing, chair dancing, that time I thought I’d lose a bunch of weight by quitting Pepsi…)

So what makes this stick when everything else has failed?


–The people
Pole people are AWESOME people. They have interesting lives and hobbies and they’re incredibly inclusive of new comers into their pole world. The instructors and students at my studio actually, legitimately care if I show up. If I’m not there, I get texts and Facebook messages making sure I’m ok. It’s much harder to blow off a work out when you know you’ll be missed.

–The package
Not gonna lie, there are days when I go because I already paid for a package deal – it sounds terrible but when all else fails, old fashioned economics is a great motivator.


–The shoes!
Booty shorts and sequins and stripper shoes, oh my! I’m not gonna lie, planning outfits to go to the pole studio is way more exciting than getting dressed to go to the gym.

–The body
I’m getting addicted to the body that pole gives me. It’s nice to not be ashamed of my stomach, to be proud of how I look in a two-piece. This year I had a midriff bearing halloween costume for the first time in my life. It’s wonderful to feel strong.


–The scandal
Is it wrong to say that deep down, a part of me likes that my workout is a little taboo? Sure, sometimes it would be nice to be accepted for the athletes that pole stars are… but at the same time, it’s nice to throw people off a little, push them out of their comfort zones, and challenge them to think a little differently.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s